Burn BrightMindfulness, Movement, Nutrition
FALL IN LOVE WITH TAKING CARE OF YOUR BODY
- Jyoti Beginner
- Jyoti Gentle Flow
- Jyoti Core
- Jyoti Deep
- Jyoti Flow
- Jyoti Warm Flow
- Hatha Yoga
- Jivamukti Spiritual Warrior
Jyoti Gentle Flow
Jyoti Warm Flow
Jivamukti Spiritual Warrior
Physical Practice: Jivamukti Spiritual Warrior classes are designed for busy people who only have an hour to practice. The class is fast paced and invigorating and is certainly a “get-in-shape” class. The structure is a fixed set sequence instructed in a vinyasa style.
In our Jivamukti class students learn not to see asana as separate from spiritual study or chanting or meditation, but rather to integrate all of the elements that make up Jivamukti Yoga into one unified practice. Our open class presents classical yoga teachings as relevant to one’s life on and off the mat, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation
Whether you’re a beginner, deciphering the difference between vrksasana (tree) and sirshasana (headstand) or an advanced yogi who can put both feet behind their head, the Jivamukti Open class welcomes you, as it is open to practitioners of all levels.
LOOK AT LIFE FROM A NEW PERSPECTIVE
JYOTI AERIAL CLASSES
Jyoti Gentle + Fun Aerial
Jyoti Aerial Fundamentals
Jyoti Float + Invert
THE BODY ACHIEVES WHAT THE MIND BELIEVES
- Jyoti Transformative Writing
- Benefits Of Sound + Vibration
- The Power Of Essential Oils
- The Power Of Mini-Habits
Jyoti Transformative Writing
Facilitated by Jackie Moloney – Jackie is a writer, editor and creative writing instructor. She is a Reiki III master and volunteer rape crisis counselor and holds certifications in Yoga RYT 200 and from the Veterans Yoga Project. Her poems, essays, and stories have appeared in numerous publications under the name Jacqueline Henry.
Benefits Of Sound + Vibration
Facilitated by Kristine Berenson – Kristine holds certifications in Yoga RYT 200 and Tibetan Singing Bowls.
The Power Of Essential Oils
Facilitated by dōTERRA Essential Oils.