What's Next...Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS
Join us for our monthly events.
Reserve your spot at any of our specialty classes or workshops.
Gift cards are also available if you would like to bring a friend!
6:30PM – 7:30PM
Power Yoga, both dynamic and energizing, focuses on strength, cardio and flexibility. Through the combination of various elements, borrowed from several different yoga styles, you will be able to raise your heart rate/sculpt your muscles. Every muscle in the body will be honed and toned.
July & August
Wednesdays, 1PM – 4PM
SELF-LOVE & REFLECTION FOR KIDS
For many adults it takes decades to reach self-actualization. Give your children the opportunity to explore self-awareness early on! Our program uses breath, reflection, meditative movement and fun activities to guide children through personal reflection.
Movement: Yoga Poses, Stretching, Aerial Hammocks
Instruction: Information related to workshop topic.
Meditation: Exercises to calm the mind & body.
SUMMER SOLSTICE CEREMONY
TRANSITION INTO SUMMER – OUTDOOR EVENT
We will provide an introduction to Ayurveda – a 5000 yr. old system of natural healing,
the (7) Chakras in our body that play a role in balance and our health and therapeutic benefits of essential oils!
Weather permitting, we will use the beautiful outdoor lawn, while we move, meditate and learn, concluding the session with a celebration around Jyoti’s first pit to welcome summer.
7PM – 9PM
BASIC POSES & MEDITATIONS
Join us for an evening of exploration through trust, communication and settings boundaries in our partnerships. We will end the evening with an outdoor fire ceremony, to honor our personal commitments, as we transition into the summer season. No experience/partner required. Bring a friend or come solo – we can pair you with a partner!