MINDFULNESS. MOVEMENT. NUTRITION.
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Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS

Join us for our monthly events.

Reserve your spot at any of our specialty classes or workshops.

Gift cards are also available if you would like to bring a friend!

Every Wednesday

6:30PM – 7:30PM

POWER YOGA

Power Yoga, both dynamic and energizing, focuses on strength, cardio and flexibility. Through the combination of various elements, borrowed from several different yoga styles, you will be able to raise your heart rate/sculpt your muscles. Every muscle in the body will be honed and toned.

September 13th

7:00PM – 9:00PM

HARVEST MOON CEREMONY

 Fall is a time to renew our inner flame and reap the crops of our spirit. Join us for an evening of ritual and celebration as the Harvest Moon enters the sky. We will be channeling the energies that will help movement into a bountiful fourth quarter of this year.

Restorative movement + meditation.

Exploration of removing blockages and activation of the 7 main Chakras.

Bonfire closing ceremony.

September 19th

6:30PM

BIOCHEMISTRY OF COMMITMENT

DIG DEEP INTO THE PSYCHOLOGY OF COMMITMENT

This workshop will explore what happens within our bodies when exercising commitment, putting the need for willpower in the background. We will expand on the concept of leveraging human physiology to stay connected to outcomes that are most beneficial to personal goals. 

EARLY BIRD ENTRY

October 2nd

4-WEEK IMMERSIVE

DISCOVER YOURSELF

4-WEEK IMMERSIVE – OPEN THE ROOTS OF YOUR PERSONALITY

This program will take each participant through an individualized psychological profile that provides and analysis of personal preferences related to decision-making, inner/outer experiences, interpreting information and styles of communication. The following three sessions will dive into managing and mitigating stress, identifying blind spots and customized personal development. 

Gift Certificates

Give the gift of light through
a membership, pack or workshop
of your choice!