What's Next...Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS
Join us for our monthly events.
Reserve space at any of our specialty classes/workshops to learn new techniques, styles + habits that will contribute to a mindful lifestyle. Gift certificates are available to bring a friend.
DETOXING YOUR MIND/SOUL WITH MEDITATION, MOVEMENT & MUSIC
Focus on preparing your mind and body for healthy changes. Amanda Accardi will lead a pranayama guided meditation and gentle flow and restorative yoga, concluding with live music.
BOOK CLUB: SECRETS REVEALED
In this 4-class series, we will be discussing Gabrielle Bernstein’s, “The Universe Has Your Back: Transform Fear to Faith.” Participants will embark on a group journey to unleash the presence of their power and know always that The Universe Has Your Back. We will explore each story and each lesson in the book, allowing them to be our guide as we learn to release the blocks to what we most long for: happiness, security and clear direction
*Participants must purchase their personal copy (or electronic, audio, or physical) of the book.
*Although it is ideal to attend all 4 sessions, participants do not have to attend all sessions to get the benefit of this book club.