Amanda Ricciardi has her mom to thank for her love of yoga. "My mom introduced me to it," she

You've probably heard the phrase "grounded" thrown around quite a bit — and, no, we don't mean it in

Mother's Day is upon us, and with it, an opportunity to celebrate — maybe even pamper! — the special

We believe in helping people everywhere learn how to ignite their own inner light. We want them — and

If you're a morning person, you jump out of bed every day, excited to get moving and tackle the

There's something pretty cool happening out there in the world of pop culture. We're seeing it crop up as part

It's the season of valentines, of red roses, of chocolate-covered everything. It's a time to tell others how we feel

As you already know if you've been hanging out with us for a while, community is wildly important at Jyoti. We

Anyone who has embarked on the process of transforming an element of their behavior, schedule, or routine knows that

Habits — we all have them. Some of them are good (frequent exercise, regularly writing thank-you notes to loved ones,

In the thick of the holiday season, it's easy to get caught up in the to-do lists, in the

There's a lot to love about December, but we get it. It can also be overwhelming. Regardless of what holidays

The holidays are upon us — and 'tis the season (hopefully) to give a little extra thanks for all

Fear can be a powerful emotion. Your fear of heights can keep you from enjoying that roller coaster with

Once again, we're thrilled to welcome Jackie Moloney as a guest blogger! Jackie is a writer, editor and creative writing

Thanks so much to Jackie Moloney for joining us as a guest blogger today! Jackie is a writer, editor and

Maybe you’re a Long Island neighbor who’s been hearing the buzz about our new St. James studio. Maybe you stumbled