MINDFULNESS. MOVEMENT. NUTRITION.
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Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS

Join us for our monthly events.

Reserve space at any of our specialty classes/workshops to learn new techniques, styles + habits that will contribute to a mindful lifestyle. Gift certificates are available to bring a friend.

JULY 18TH

SOUND HEALING WITH SINGING BOWLS

SUNDAY 7/18 @ 6:30PM

Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind, and soul. You will first be guided through a meditation to prepare the body and the mind for ultimate relaxation and bliss and then we will begin the sound healing. Sound healing is a practice that uses vibrations from instruments such as crystal singing bowls to relax your mind and body and restore one’s mind, body and spirit back into balance. It is one of the oldest and most natural forms of healing dating as far back as 40,000 years ago.

Benefits of sound healing:

-Releases energetic blockages
-Promotes relaxation
-Reduces anxiety
-Improves sleep
-Cleanses and detoxes at cellular levels
-Lowers stress levels
-Lowers blood pressure

OCT 2ND 2021
– THROUGH –
OCT 9TH 2021

YOGA RETREAT – MARSALA, ITALY

SALINARA INTERNATIONAL ART FARM

This distraction-free retreat will help shift your goals into mindful habits. We will be staying in a pristinely maintained 17th century villa, practicing yoga + meditation daily. Divine meals and excursions will touch your soul and reinforce the concept that life should be enjoyed to the fullest.

You will stay in authentically decorated bedrooms in a complex of this charming Sicilian villa. All rooms have been restored with local/natural materials, and are furnished in traditional Sicilian country style, with items that show respect for its history and background.

Retreat package includes: Accommodation in a single, double or triple arrangement. Coffee, tea & fruit before morning yoga. Vegetarian brunch & dinners (non-vegetarian options available). Water, tea, coffee, juices, herbal tea & snacks. You can bring wine or purchase locally if you’d like to. Cooking lesson with our chef (1). Use of yoga mat, blocks, straps & blankets. Morning meditation classes (6). Morning yoga classes (6). Morning healing ceremonies — Earth, Water & Fire (3). Bicycles available for exploration. Transportation to Erice, Marsala & Scopello. Excursion to an award winning Olive Oil farm, which includes transportation, food tasting and lunch paired with olive oil and wine. Pick-up at Trapani OR Palermo airport, upon arrival, between 1PM and 5PM. *We will organize precise pick-up times to fit in with flight arrivals times. Transfer to Trapani OR Palermo airport on final day after breakfast (~10AM).

Airfare, personal expenses/incidentals and lunch/snacks during excursions (except Olive Oil farm trip) are not included. Transfers to/from airports other than Trapani/Palermo, during designated times, are not included. While recommendations for additional excursions/activities will be available,  participation is not included.

REQUEST

PRIVATE OR PRIVATE GROUP YOGA SESSIONS

Reserve our pristinely maintained studio for a private class exclusive to you and your friends. The studio will be closed to other students. Communicate fitness goals with your teacher to ensure classes are tailored to your unique needs. Multi-class/recurring class discounts available.

Enhance flexibility, strength + balance.

Gift Certificates

Give the gift of light through a membership,
pack or workshop of your choice!

Outdoor Yoga

Flow with your Jyoti Family in the shining sun on our 1/2 acre lawn where there is plenty of room to keep a safe social distance. Bring your own mat and props and give your body the movement that it craves.