MINDFULNESS. MOVEMENT. NUTRITION.
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Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS

Join us for our monthly events.

Reserve your spot at any of our specialty classes or workshops.

Gift cards are also available if you would like to bring a friend!

EVERY WEDNESDAY

6:30PM – 7:30PM

POWER YOGA

Power Yoga, both dynamic and energizing, focuses on strength, cardio and flexibility. Through the combination of various elements, borrowed from several different yoga styles, you will be able to raise your heart rate/sculpt your muscles. Every muscle in the body will be honed and toned.

July & August

Wednesdays, 1PM – 4PM

SELF-LOVE & REFLECTION FOR KIDS

 For many adults it takes decades to reach self-actualization. Give your children the opportunity to explore self-awareness early on! Our program uses breath, reflection, meditative movement and fun activities to guide children through personal reflection.

Movement: Yoga Poses, Stretching, Aerial Hammocks

Instruction: Information related to workshop topic.

Craft/Project

Meditation: Exercises to calm the mind & body.



JUNE 21st

5:30PM

SUMMER SOLSTICE CEREMONY

TRANSITION INTO SUMMER – OUTDOOR EVENT

We will provide an introduction to Ayurveda – a 5000 yr. old system of natural healing,
the (7) Chakras in our body that play a role in balance and our health and therapeutic benefits of essential oils!

Weather permitting, we will use the beautiful outdoor lawn, while we move, meditate and learn, concluding the session with a celebration around Jyoti’s first pit to welcome summer.

JUNE 28th

7PM – 9PM

PARTNER YOGA

BASIC POSES & MEDITATIONS

Join us for an evening of exploration through trust, communication and settings boundaries in our partnerships. We will end the evening with an outdoor fire ceremony, to honor our personal commitments, as we transition into the summer season. No experience/partner required. Bring a friend or come solo – we can pair you with a partner!

Gift Certificates

Give the gift of light through
a membership, pack or workshop
of your choice!