MINDFULNESS. MOVEMENT. NUTRITION.
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Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS

Join us for our monthly events.

Reserve space at any of our specialty classes/workshops to learn new techniques, styles + habits that will contribute to a mindful lifestyle. Gift certificates are available to bring a friend.

February 7th

7:00PM

COUPLES & TANDEM YOGA

This workshop gives you the opportunity to become closer and have fun with your significant other or friend. In doing tandem stretches we are able to stretch a little bit deeper than the usual stretch. The meditations will allow you to go deep inside and work on compassion and self-love.

February 14th

7:30PM

VALENTINE’S DAY COUPLES MASSAGE & YOGA

Celebrate your relationship with a loved one, and love in all its forms! Bring a partner and learn new techniques for couples massage! Light refreshments, including wine & chocolates will be served.

Learn proper body mechanics and how to use your weight effectively as you and a partner take turns giving and receiving basic Thai techniques. This inter-connective, compassionate practice can radically alter our body awareness and create a sublime sense of being in harmony with everything. During this workshop you will be guided to give and receive a full body “toe to head” bodywork with classic techniques of palming, stepping, rocking, stretching and twisting.

Led by Donna Dovie

February 15th + 16th

GRAND OPENING — MOON ROOM STUDIO

Celebrate the grand opening of Jyoti’s Moon Room with $10 Bungee Fitness classes, $10 Yoga classes for new students & the start of Youth Yoga.

*Schedule TBA

February 16th

6:45PM

GUIDED MEDITATION

Maybe you want to start meditating because you want to be less reactive, feel less stressed or be more focused. Maybe meditating is part of a wider personal development plan of sorts. Perhaps you’re looking to improve relationships with those around you.

Whatever the reason, training the mind through meditation is training in awareness, and training in awareness offers the potential to fundamentally transform your perspective on life.

Led by Anna

4.25.20 – 5.2.20

YOGA RETREAT – MARSALA, ITALY

SALINARA INTERNATIONAL ART FARM

This distraction-free retreat will help shift your goals into mindful habits. We will be staying in a pristinely maintained 17th century villa, practicing yoga + meditation daily. Divine meals and excursions will touch your soul and reinforce the concept that life should be enjoyed to the fullest.

You will stay in authentically decorated bedrooms in a complex of this charming Sicilian villa. All rooms have been restored with local/natural materials, and are furnished in traditional Sicilian country style, with items that show respect for its history and background.

Retreat package includes: Accommodation in a single, double or triple arrangement. Coffee, tea & fruit before morning yoga. Vegetarian brunch & dinners (non-vegetarian options available). Water, tea, coffee, juices, herbal tea & snacks. You can bring wine or purchase locally if you’d like to. Cooking lesson with our chef (1). Use of yoga mat, blocks, straps & blankets. Morning meditation classes (6). Morning yoga classes (6). Morning healing ceremonies — Earth, Water & Fire (3). Bicycles available for exploration. Transportation to Erice, Marsala & Scopello. Excursion to an award winning Olive Oil farm, which includes transportation, food tasting and lunch paired with olive oil and wine. Pick-up at Trapani OR Palermo airport, upon arrival, between 1PM and 5PM. *We will organize precise pick-up times to fit in with flight arrivals times. Transfer to Trapani OR Palermo airport on final day after breakfast (~10AM).

Airfare, personal expenses/incidentals and lunch/snacks during excursions (except Olive Oil farm trip) are not included. Transfers to/from airports other than Trapani/Palermo, during designated times, are not included. While recommendations for additional excursions/activities will be available,  participation is not included.

A $500 deposit will be required to reserve your space (refundable until 12.23) — Second payment will be due by 12.23 — Final balance due by 3.23 — *Only 50% of total balance paid will be refunded if cancellation occurs prior to 3.23.

REQUEST

PRIVATE AERIAL YOGA EVENTS

#ComeHang for birthdays, celebrations & gatherings!

In addition to a private aerial yoga class with friends/family, you will have access to Jyoti’s relaxation space for 90 minutes.

Gift Certificates

Give the gift of light through
a membership, pack or workshop
of your choice!