MINDFULNESS. MOVEMENT. NUTRITION.
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Monthly Events & Specialty Workshops
SPECIAL EVENTS | MONTHLY WORKSHOPS | HOLIDAY SPECIALS

Join us for our monthly events.

Reserve your spot at any of our specialty classes or workshops.

Gift cards are also available if you would like to bring a friend!

EVERY WEDNESDAY

6:30PM – 7:30PM

Power Yoga

Power Yoga, both dynamic and energizing, focuses on strength, cardio and flexibility. Through the combination of various elements, borrowed from several different yoga styles, you will be able to raise your heart rate/sculpt your muscles. Every muscle in the body will be honed and toned.

APRIL 26th

6:30PM – 8:00PM

Detoxing Your Mind & Soul

Detox your mind & soul through pranayama techniques, deep stretching and seated meditation. This will be followed by a guided Savasana and live music.

MAY 3rd

6:00PM – 8:00PM

Transformative Writing Workshop
Forgiveness & Attachment

This transformative writing workshop is the last of a series. Clear your mind and cultivate positive energy through stretching and meditating in aerial hammocks. We will evoke awareness and cleansing expression through writing/meditative prompts. Light refreshments will be served.

MAY 12th

8:00AM – 12:00PM

MOTHER’S DAY

A Pampered Escape

For the mom, the wife & the boss!

Choose One Yoga Class

[8:00am – 9:00am]
[11:00am – 12:00pm]

+1 class voucher for later!

Choose Two Services

Reiki Energy Healing Session
Mini Facial | Mini Massage
Manicure | Pedicure
Mini Blow Out

Refreshments

Juices
Prosecco
Chocolate Strawberries
Snacks










Gift Certificates

Give the gift of light through
a membership, pack or workshop
of your choice!